Rolfing — one method to effectively release past emotional scars

Ida Rolf, as explained in her book rolfing, recognized how emotional traumas have left deep-seated emotional ‘scars’ in her patients. Using her system of deep massage (which evolved from her practice as a chiropractor), she realized that not only was she making structural adjustments to the physical body, she was also releasing emotional traumas. Sometimes, during her treatments, her patients would relive long-forgotten experiences which formed the scars in the first place.

Continue reading “Rolfing — one method to effectively release past emotional scars”